VERNON KAY and his American Football team are BACK!
Published: 22nd Jan 2011
James Daly gets Vernon in shape for his ITV programme
Click on the link below to find out more about the show
http://www.birmingham.ac.uk/news/events/2011/01/23Jan-american-football-VernonKay.aspx
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WATCH VIDEO of VERNON KAY and GORDON SMART training with JAMES DALY in Hyde Park
VERNON KAY & GORDON SMART get a beasting from their personal trainer JAMES DALY!
Click on the link below to WATCH the video and READ Vernon's training blog
http://www.thesun.co.uk/sol/homepage/showbiz/bizarre/triathlon/2918724/Vernon-Kays-London-Triathlon-blog.html
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Vern: I'm not oKAY
Published: 27 Mar 2010
VERNON Kay has started his triathlon training in style - chucking up his guts after a night on the ale at a NOEL GALLAGHER gig!
Click on the link below to read how James made Vern sick!
